Owner, Head Personal Trainer
In 2019 Jeff decided to pursue his love for fitness and made a career switch by leaving the fast food corporate world to become a gym owner. As a master’s athlete, he understands the importance of cardiorespiratory exercise, resistance training, mobility work and nutrition as it relates to longevity and living a healthy life.
“I like the perspective of Body Shop Fitness and how they incorporate a functional approach to their training programs. I'm excited to be part of the team and to help clients achieve their fitness goals and build their confidence”
•ACE Personal Trainer
•ACE Nutrition Specialist
Owner, Evofitwell facilitator
Sandy has been a Sport Massage Therapist since 2011 and a Yoga Instructor since 2017. She specializes in helping active people with muscle fatigue and restriction find movement.
She will strategize with you on how you can gain freedom from body pain with massage and yoga.
"I love working with my clients to be curious about their aches and pains. I love guiding them to keep asking questions about what may be going on within their body but also their mind and spirit."
• Sport Massage Therapist
•Holistic Health Practitioner
Personal Trainer, Yoga Instructor
A San Diego native, Stephanie is a former ballerina and triathlete who has always understood the demands of training, the importance of body maintenance, and mobility. In 2015, she began coaching CrossFit. And is now the General Manager and Level 3 crossfit coach at Stay Classy Crossfit.
"I believe in functional fitness to help you reach your goals. I believe in functional fitness to help you stay mobile and flexible enough to perform at your best. I believe in looking outside of the box to help you push through your comfort zone. "
• Certified Personal Trainer
•Fitness Nutrition Specialist
BIO COMING SOON