Inside this ebook, you'll discover a treasure trove of activities and rituals that connect you with the essence of the season. From a yoga flows that ground your energy to moonlit meditations that resonate with the celestial changes, these practices will harmonize your mind, body, and spirit

Harvesting Balance: Mini Guide to Fall Wellness

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PDF Format

The file is a PDF and you shouldn't have a hard time downloading and viewing. If for some reason you do, please contact evofitwell@gmail.com and Ill send it to you in a different format.

I created the pages with as little color as possible to not take up too much ink. Have fun and embrace that change!