EMBRACE YOuR EVOLuTION tO
FEEL STRONGER INSIDE OuT
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Our transformative fitness and wellness programs are designed to propel you on a journey of self-improvement.
Our offerings encompass both short-term and long-term approaches, tailored to deepen your connection with fitness and wellness. These comprehensive programs fuse the realms of physical fitness, self-care, and nutrition, empowering you to unlock your full potential


Most people struggle with achieving longevity in fitness and wellness because
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They are overwhelmed on how to get started
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Lack of self motivation
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Get bored
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Don't know how to create acheiveable goals
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Lack support and encouragement
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and so much more!
We don't want that for you and created a program that will immerse you into fitness and wellness.
Evolving fitness and wellness together means recognizing the interconnectedness of physical and mental health, and incorporating practices that support both aspects of health. This holistic approach to health can lead to greater overall well- being and a more balanced approach to fitness & self-care.
STRuGGLE TO STRENGTH

Grand Opening Promo
Offer expires October 31, 2023
This promotion is for the following:
50% off Your First
30 minute sessions of Personal Training
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Your trainer: Jeff Zwally
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Price: $27.50 (reg. $55)
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Extra bonus:
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Purchase a 2nd personal training session $82.50 Total (reg. $110)
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Receive 20% off 60 minute massage with Sandy Cole-Cross
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Sessions will be scheduled once
payment has been made.
A 24 hour notice is required to cancel or reschedule your session. If you no show without notice, your session will be forfeited. Once service has been rendered, no refunds. A 24 hour notice is required to receive a full refund.
Empowered Beginnings: Master Fitness & Wellness for Lasting Well-being
Designed to help individuals overcome challenges and tap into their inner strength. Through a comprehensive approach that addresses both physical and emotional well-being, participants can expect to experience an increase in strength, better moods, and an overall feeling of feeling stronger and better daily!
HOW tO GET sTARTED
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Use the yellow buttons above to purchase your sessions
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Fill out the form below and we will contact you via email initially, followed by your personal trainer.
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Please allow up to 24 hours for initial contact.