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MEET YOUR MASSAGE TEAM
RATES:
$145 - 60 Minutes
$185 - 90 minutes
STAY CLASSY CROSSFIT MEMBERS - $25 off regular rates
Packages Available.
Prices are subject to change without notice.
Availability for all is on a first come first serve basis.
CANCELLATION POLICY:
24 Hour notice is needed to cancel or reschedule. If 24 hour notice is NOT given, I charge full rate cancel/reschedule fee and will require prepayment for the rescheduled session. If notice is not given while using a package session or gift certificate, that session will be forfeited.
WHAT IS SPORT MASSAGE?
A form of bodywork consisting of deep tissue, soft tissue manipulation or Myofascial release to help prevent injury. Sport massage can help in recovery from sport activity, injury, or a highly active life.
Prevent Injury
Sport Massage will help your muscles, tendons, and joints gain proper movement. As an active person, you want your muscles to be able to move freely. Strong & supple muscles will protect tendons and joints, which will help you prevent injury.​
Pain Reduction
Have you ever had that nagging pain during a workout? Do you stop doing your workout? Do you compromise that particular body part to be able to perform your sport? Well? if you have flexible and proper blood flow to those areas that you feel pain, the pain will stop or reduce in the pain sensation. This will add to your improved athletic performance.
WHY SHOULD I GET SPORT MASSAGE?
Improve Athletic Performance
If your muscles are able to move freely with proper blood flow, you will be faster, stronger and feel lighter in your body.
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