I'm no influencer...
Let’s get something out of the way: I am not a gut health influencer. I'm just someone who has been having farty, poopy, and no poopy days more often than not. I have tried a lot of things to get my digestion on track (and not feel like I’m carrying around a balloon animal under my shirt by 2 p.m.).
Gut stuff is tricky—it’s deeply personal, kind of awkward to talk about, and yet... it affects everything: mood, energy, skin, cravings, how you feel in your clothes, and yes, your trips to the bathroom. So today we are talking about a combo that’s been working for me lately: the Slim Gut Bundle from BB Company. It’s a prebiotic + probiotic combo that’s become part of my daily routine—and not in a “let’s sell some powders” kind of way. Just in a “this is actually helping me feel less poopy.” no pun intended but intended LOL.
What is it?
The Slim Gut Bundle is exactly what it sounds like—a duo of prebiotics and probiotics made to support your gut health, reduce bloating, curb cravings, and help with regularity.
It’s 100% natural, non-GMO, soy-free, and doesn’t include any hormones or estrogen.
Key Ingredients include:
-
Probiotics: L.Gasseri, B.Breve, B.Lactis
-
Prebiotics: FOS, Inulin, GOS, XOS
-
Bonus helpers: Turmeric root, moringa, curry leaf, burdock root, Bioperine (to help your body absorb all the goodness)
They target women in menopause. You can say I'm either in perimenopause or getting close to it. I don't know, I'm no doctor, but I do get certain perimenopause symptoms. Thought I'd give it a try.
A Few Things You Might Want to Know: The Gut Stuff No One Talks About at Brunch
🌀 Prebiotics + Probiotics = Gut Dream Team
Probiotics are the “good bacteria” your gut loves. But without food (aka prebiotics), they can’t thrive. Taking probiotics alone? Honestly, it backfired on me. I was shootin bunny pellets out of my bum, was not fun! AND not cute. Once I paired it with prebiotics? Everything changed.
🚽 Yes, We’re Talking Poop
Let’s normalize the fact that how and if you poop is actually a wellness metric. Since starting this combo, I’m way more consistent, without having to drink a glass of Metamucil in desperation. For someone who usually struggles in that department, this is major.
🍬 Cravings? What?
One of the weirdest (but best) shifts I noticed was how my sugar cravings mellowed out. I wasn’t trying to avoid sweets, it just felt easier not to reach for them. And when I do, I'm finding myself not gorging. Who knows maybe it's a placebo. I'm liking this placebo though! My energy has felt more balanced, and I stopped prowling the pantry like a sugar-seeking Smeagol looking for that damn ring...Precioussss, sugar, my precious.
🥦 You Still Gotta Eat Like You Like Yourself
This bundle isn’t a magic fix. But paired with solid nutrition, it helps your gut absorb nutrients better. They even provide a meal plan created by a registered dietician, specifically designed to support women through menopause and hormone shifts. I’ll be sharing a few favorite recipes soon (some are legit good not cardboard and tears).
🌿 You’re Getting More Than Gut Bacteria
Turmeric for inflammation, moringa for antioxidants(I love Moringa!), curry leaf (I'm growing this in my garden!) and burdock for detox support. This isn’t just about digestion. It’s full-body care with zero fluff and no weird side effects (which, let's be honest, matters when you’re trying to function like a normal adult).
Is Is For Everyone?
If your gut is wildly unpredictable, or you’re dealing with autoimmune stuff, definitely check with your doc first. But for the average woman juggling busy life, hormone shifts, and a desire to just feel better without starting a food cult—this might be a solid addition to your toolkit.
Also, if you’ve tried probiotics in the past and were like “this is doing NOTHING” (or worse, made you feel more bloated)...there’s a good chance you were missing the prebiotic support. It’s like giving your houseplants water but no sunlight.
Final Thoughts
I was skeptical at first. I’ve tried gut stuff before and usually ended up bloated and disappointed. But this Slim Gut combo hit different—in a good way. I have been feeling better in my body, less reactive to food, and more regular (which, is the real reason to celebrate).
I’m planning to launch a 28-day wellness challenge built around this combo—with recipes, movement tips, mindset resets, and real-deal conversations about how to care for your gut without falling into diet culture nonsense. But more on that soon.
For now, just know this: if you’ve been side-eyeing your bloating, cravings, or sluggish digestion, this bundle might just be your new BFF. Or at least a sidekick that makes your days a little easier and your jeans fit a little better. I legit, as I was writing this page, had a friend say "You look like you're slimmed down a little". I clenched my pearls in disbelief and said "Well? I'm takin these supplements and paring it with a healthy diet...bruh!". LOL 💩✨.
I will be giving this supplement the Sandy FitWell Stamp of Approval!!
Heads up: I may earn a small commission if you snag something through these links—no extra cost to you, just helps me keep sharing the good stuff.
