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Writer's pictureSandy Cole-Cross

Hey there’s Mah Face! Coming out from behind the wellness center...

Updated: Nov 12



So, you’re probably like…first of all, who is this person? And second, where has she been hiding??

 

Ok, well, maybe not hiding exactly, since you do see me every time you’re on my massage table. 😂 But let me be real—I’ve had this “superpower” of invisibility, and I may have used it a bit too well. Turns out, it wasn’t doing my business any favors! Case in point: at my Spring Fit Fest in May, you’d have barely known EvoFitWell was even there. No signs, no booth, just a 30-minute yoga class squeezed into the day. Big. Eye. Opener.

 

SO, here we are. On my website and off my website, I’m officially embracing the title of Wellness Guide....

Yes, I’m your Sport Massage Therapist AND your Wellness Guide. I’ve been supporting you all along, but now, I’m stepping up, putting myself out there, and really owning what I bring to the table..no pun intended HA! It’s my way of getting my face—and my skills—out of the shadows and into the spotlight, where they belong. Because I’m more than just a massage therapist; I’m a Wellness Professional, a Holistic Health Practitioner, and your partner in this whole body-awareness thingy to feel super duper stronger inside out.

 

Alongside massage therapy, I'm comin in hot with all my wellnessy shhhhtuff...my mini retreats, Fit-Well experiences, and wellness challenges front and center! BOOM! This shift is all about helping you elevate your FITNESS WELLNESS to a whole new level—making body awareness the go to in everything we do. It’s about going deeper into what makes you feel stronger inside out, foh shoh!

 

My goal is to guide you beyond the massage table and beyond the yoga mat, into experiences that elevate your fitness wellness journey. I’d love for you to join me at these upcoming events!


PUT THIS IN YO' CALENDAR!!

Super excited about this because this will be a mini series of wellnesssyyy.

 

January

Reset & Recharge Your 2025

LFG!

Februaury

30 Days of Wellness Challenge

Online/Offline challenge...which means, weekly classes will be live in person...

ber ber berrrrrrr!!!

March

Half Day Ramona Retreat at my home that has an amazing view of the Ramona Reserve!

OH SNAP!!!

 

But first we have:

 

Reset and Recharge Your

2025 Mini Retreat

January 25th

2pm - 4pm

$35 per person

 

A yoga for fitness mini retreat designed to reconnect you to your body, reset it, get artsy fartsy, and just have a great time with eachother!

 

 I know its out a ways, BUT of course, I have a great deal if you purchase your tickets today. Links aren't live on my website. So, this special on my upcoming events is exclusive to my clients right now. If you want this deal, email me back!!!

The deal is:

Purchase January mini retreat today and get 50% off

February($35 reg price) and

March ($99 reg price) events!!

Offer expires: 11/30/24

You don't have to purchase February and March now.

You can purchase when the tickets are live in February and March.



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